Mango Slaw

    1 cup prepacked cole slaw mix 1\4 cup minced onions 1 mango, diced fine 2 tablespoons nonfat plain greek yogurt 1\4 cup diced cilantro 1 lime, juiced 2 tablespoons white wine vinegar Blend it all together and chill.  Serve over shredded chicken tacos.  I like to buy a rotisserie chicken, premade.  Pull the …

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Pumpkin Seed Salsa

I cup pumpkin seeds 1 cup cherry tomatoes 1\2 cup red onion 1\2 cup cilantro (chopped) 1 jalapeno pepper (or serrano) – seeded and stemmed 1\2 cup safflower oil (or olive) 1\2 cup chicken or vegetable stock 1 tablespoon cumin cracked sea salt\pepper 1 lime, juiced In dry skillet roast pumpkin seeds until golden brown.  …

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Tonight was a product testing night.  I wanted to make some carnitas to test out one of the Frontera sauce mixes. It turned out amazing.  I messed with the instructions though.  So here is my rendition.   1 package country style pork ribs ( I like these better than the roasts.  They cut up easier, …

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