Mango Slaw

    1 cup prepacked cole slaw mix 1\4 cup minced onions 1 mango, diced fine 2 tablespoons nonfat plain greek yogurt 1\4 cup diced cilantro 1 lime, juiced 2 tablespoons white wine vinegar Blend it all together and chill.  Serve over shredded chicken tacos.  I like to buy a rotisserie chicken, premade.  Pull the …

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Pumpernickel, Turkey and Apple/Cranberry Sandwich

      Sandwiches are fun to make and get creative with in the kitchen.  I usually just go with what sounds good together to me.  With so many sandwiches floating out there it’s impossible to come up with something very new or unique, I am sure it’s all been done before at some point, …

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Chicken with Bleu Cheese and Cranberry Sauce

1 package boneless chicken breast 1 cup chicken stock 1\2 cup sour cream 1\2 cup bleu cheese crumbles 1\2 cup dried cranberries sea salt cracked pepper dried thyme garlic powder Preheat Oven to 425.  Place chicken in shallow baking dish and lightly coat both sides with your sea salt, cracked pepper, thyme and garlic powder. …

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Turkey, Bacon and Apple Sandwich

  Ciabatta bread Thick sliced roasted turkey Thick sliced bacon Swiss Cheese Sliced Green Apple Mayonnaise It’s a simple sandwich.  Fun and easy.  Also very delicious.  Just heat your oven to 350 and melt your swiss cheese over the turkey.  Cook your bacon.  Slice your apple in thin slices and build your sandwich.

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